JOMO stands for "Joy of Missing Out". It's the opposite of FOMO (Fear of Missing Out). A state of mental joy and satisfaction caused by not taking part in events/activities. JOMO is a way to combat the pressure to be everywhere and do everything. It allows you to be selective with your social life and prioritize self-care.
- It's the feeling of contentment and enjoyment you get from prioritizing your own activities and interests, even if it means skipping other events.
- Imagine feeling happy curling up with a book instead of feeling anxious you're missing out on a party. That's JOMO!
- It's about making conscious choices about how you spend your time and focusing on what truly brings you satisfaction.
Prakhar decided to embrace JOMO by spending the weekend sleeping on his own bed instead of going on an office trip to Bali with his colleagues.