Lifting

Lifting:

1. Picking up, or hauling an object.

2. Moving something from it's resting state by force.

3. Working out, such as using Free-weights (dumbells) or machines to perform an-aerobic exercises to build muscle strength and endurance.

Man, lifting weights all day sure did that boy up.

I can't wait until school gets out so I can go lift.

It's so boring here, I wish I could go do some lifting.

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