Holy Crap!

Expressing a mixture of extreme emotions such as fear, surprise or happiness.

Gina: How was your work out today?

Brad: Holy Crap, it was impossible. Holy Crap, I can barely walk. My quads are killing me...Holy Crap!

Gina: What is your work out like tomorrow?

Brad: Holy Crap, I don't know...I'm afraid to look. Holy Crap!

Gina: You look buff

Brad: Holy Crap, I'm getting stronger and more fit. Holy Crap, I can notice a difference already. Holy Crap!

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