Personal Health Day

Personal Health Day is an initiative by AumsWow Wellness.

More than 70% deaths worldwide are caused due to lifestyle diseases; and these can be prevented by celebrating Personal Health Day once in a month by conducting a self-health check-up in just 30 minutes.

Hey Himanshu, what’s up with this measuring your weight and all?

Himanshu: nothing just I’m celebrating Personal Health Day and recording it in my AumPHD.