trog

A label given to people who are different from mainstream society, often confused with goths, usually like rock or alternative music (but appreciate any good music), dress as individuals, the males are often into extreme sports. Often very creative, be it musically or artistically. (And you wonder why there are so many good rock bands) They hate scallies, townies, trendies, 'the popular kids', and all of the other materialistic and fake groups.

Scally: "Eeeeeeerr, yer f*ckin trog!"
Trog: "I would rather be a so-called 'trog' than a braindead scally with no life or future, get away from me and go steal from the co-op, or whatever it was you were born to do."

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toniest/tony

marked by an aristocratic or high-toned manner or style

Back by popular demand is our excursion into exclusive luxury, a trio
of the northeast's toniest resorts.

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Atkins diet

A diet in which you count your "net carbs" (which are carbs - dietary fibre). Contrary to popular beleif, this diet does not encourage you to eat massive amounts of bacon, cheese and other foods high in fat.
The reason why this diet actually works is because:
1. When you are eating regular carbs, your body uses them for energy by braking them up with insolan (which causes your blood sugar to rise, and then fall dramatically depending on the type of carb you eat) then u crave carbs again....its like a rollercoaster
2. When on Atkins, you are basically trying to keep your blood sugar constant - flat lined you could say.
3. When u don't use carbs for energy, your body switches in to ketosis - which is fat-burning mode. Instead of your body burning carbs and storing fat, your burning fat you eat and fat you store - that is why you can eat more fat on this diet - fat replaces carbs

* this diet has been proven by many studies to help type 2 diebetics - if you think about it, type 2 diebetics is like being allergic to carbs - your body cannot process them efficiently.

* I agree that this is a overly hyped diet - but it actually does work. I've lost 20 pounds over a month and a half - about 3 pounds a week. AND IM NOT HUNGRY ALL THE TIME LIKE I WAS WHEN I ATE CARBS! You have to do it properly - check out www.atkins.com for more infomation

A typical day on Atkins (if you do it right)

Breakfast:

2 egg omlette with cheese, ham, green pepper and onion
or
Low carb pancakes with low carb syrup with strawberries
or
Low carb bread (made with soy and whole wheat), with natural peanut butter

Lunch:

Garden salad with chicken
or
Low carb wrap with cheese, mayo, ham and chicken w/veggies

Supper:

Chicken breast with cheese and salad
or any meat with veggies

Snacks:

- Nuts
- Berries
- Sugar free candies/chocolate (eat sparingly though!)
- Veggies and dip
- Low carb bread with cream cheese or peanut butter

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tnt gymnats

like to pretend they are black and are obessed with boning.Can be found in the gym or dancing on bars. Cant be identified by using vocabulary such as Kup, Lit, and Nucca.

LIT we danced on bars in cancun

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pry

(v) to badger, to try to get information out of someone/about someone; to snoop

You really shouldn't pry.

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A Dick in the Ass

1. very much like a "slap in the face" but far more foul.

2. getting screwed/dicked over.

3. an insult

first guy: "Dude , she cheated on you with your brother..."
second guy: "that is such a dick in the ass."

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buttdart

verb. to swiftly shove your thumb up someone's ass while said person is still clothed. a variation of a wedgie.

Buttdart!!! (run away laughing)

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