Disconnecting from your busy thoughts through meditation and mindfulness in order to see outside yourself. Paying attention to the state of the entire world and recognizing you are in a much better position than many more. to care about others that were not so lucky & to use our resources to lift someone else up. When there is an injustice to one there is an injustice to us all. We are all one & god lives in all of us.
2. Sometimes an innocent lack of aware that took us by surprise.
I used to be kinda a dick but I didnât realize it because society is sick - but I am so woke now. We are all healing.