TLC

Acronym for several abbreviations, including "Therapeutic Lifestyle Change", "Tender Love and Care" and others. The two possibilities named are the most often used variants.

a)
Person A: "I don't know how to let go of my bad habits."
Person B: "You need some/a TLC. I can recommend some people, if you want."

b)
Person A: "I had an awful week!"
Person B: "You definetely need some TLC! I'll come over this weekend."