suplex

A common move in professional wrestling in which the attacking wrestler grabs in the opponent so their arm in around and over the opponent while their head in by their side. They then grab the arm same sided arm (your on their left side, so you grab their left arm) and drape it over your own head. You then place your hand on their stomach, lift them up vertically and drop them on their back by using their own weight. Many other varitations exist, although said one is the most common/basic.

John Cena performed a suplex on Daniel Bryan

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