phubbling

The act of giving a random, generic, nonsensical answer to a question you didn't hear because you were too busy phubbing.

Don't waste your time talking to him when he's looking at his phone because he just keeps phubbling.

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diWine intervention

An act of wine that prevents something bad from happening or causes something good to happen.

That was definitely a diWine intervention when she drank so much wine that she was too drunk to stalk her ex-boyfriend on his date.

Sounds like you need to calm down , relax, and have a diWine intervention.