The help text

When a girl has been texting a lad for about a week and they both happen to be on a night out so she'll text him saying the word 'help' so he'll think she's in danger. Some believe it dates back to the original medieval 'damsel in distress' ideology. Said only for attention. Usually sent surrounded by her friends, having a takeaway, having a piss or just generally having a really good time.

'girls I just sent him the help text'
'for fucks sake Jenny not again'