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Simply put, these are weight-loss methods that will work for anyone. They are simple, inexpensive, and don't require medicines or bulky, complicated machinery.
1. EAT IN MODERATION- This means don't go out and eat 6 Big Macs, 2 family sized pizzas, 4 extra-large bags of fries when a small bag of fries with a normal-szed burger will do.
2. EXERCISE MORE OFTEN- If you're a kid, participate in your PE class (No, sitting on the bleachers and discussing whether Ja-Rule is gay or not doesn't count!) frequently. If you're an adult, jog around the block or join an exercise class.
3. TRY A GREATER VARIETY OF FOODS- Don't just eat junk food and chips; try someting spicy or savory once in a while. Try to integrate more of the food groups into your daily diet as well.
4. LISTEN TO YOUR BODY- When you feel full, stop eating. It's as simple as that. Just save what you can for next time.
5. DON'T BELIEVE THE (LOW-FAT) HYPE!- Low- fat doesn't neccesarily mean 'low-fat'; it caould be loaded with dyes and added sweeteners.
6. DON'T WASTE YOUR MONEY ON THOSE FAD DIETS- The only thing that will slim down is your wallet.
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Spanish for 'backside'
My brother kicked his friend in the pompis last week.
OK singer who gets shoved down the throats of those watching BET or MTV every day.
I'm sick of her, personally.
Cripes, woman! Let some other singer get a chance already!
Everyone should know this one, regardless of their religion.....
The greatest being in the world lives in churches, temples, mosques, cathedrals, anywhere you can imagine...
A girl who is always making/having babies every time you look up.
R- Did you hear? ShanDeeka's pregnant again and she doesn't know who the daddy is.
S- What a baby cannon! Didn't she just have a baby about three months ago?
R- Yep, this one will be her sixth...and she's what, only 19? What a skeez; she's obviously never heard of birth control before.
S- Amen to that...
LaWiesha is so fat, she's rolling on dubs. She's been like that since she had her last baby, though....
Tits on a dude, skinny or fat.
-You should date Cameron. He's so smart and he has lots of money.
-Blech! I'm not dating him! He has boyboobs.