..a coffee nap. . Consuming coffee or other caffeinated products right before taking a cat nap.
By drinking 150-200mg of caffeine right before a 20 min nap you will supercharge your afternoon ..
It takes the caffeine 20 min to get into the bloodstream and 45 until completely absorbed- essentially, the stimulation of the caffeine will take effect just as you wake up. Making for an incredible nap and productive rest of the day.
After my napuccino the other day I got so much work done at the office ! You should try it sometime.
538👍 112👎