dishin' out the ownage

-Verb phrase

The act of kicking the crap out of someone in a given activity. This act can indicate a physical beatdown and/or convey emotional/psychological warfare.

-Jessica: That tennis team is sooo garbo that I'm gonna be "dishin' out the ownage" today!

-or-

-"That chick better watch her mouth or I'm gonna start "dishin' out the ownage"!