Sadness is a very depressing thought. It is so depressing that it sometimes makes people cry then need a theripist. It is a whole bunch of feelings and your about to explode. I get like that a lot, but sometimes it's good to let out your feelings. If you have really good people that you can trust and give them and talk to them about those feelings that you have.
Amelia Earheart- " Hey, Sophie, I'm felling very sad today." (Starts crying)
Sophie Turner - "Amelia it's okay, talk to me and we'll figure it out. The sadness will go away eventually."