Pronate

An advanced movement involving turning over of the wrist to increase results in whatever you're doing.

"Bro I was 4 fingers deep in this girl and then I had to pronate to make her squeal!"

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supinate

The opposite of pronate but increases the amount of torque and horse power involved in whatever activity you might be partaking in.

"I really had to supinate my tongue when she sat on my face for maximum pleasure!"

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