Depression is a serious mental illness. Usually people are depressed because something terrible happened in their life or maybe just because they miss someone/something. But not all people with depression have a reason to be depressed. Sometimes youâre just depressed because you need to be. Some people are constantly sad some are constantly numb. Some people talk about it and some people donât. Some people show emotions and some people just hide it behind a fake smile all day. Itâs like hating yourself and wanting to die but also being scared of death. Itâs waking up in the morning, feeling like everydayâs the same. Itâs when you know you have people around that love you but feeling like nobody cares. Itâs when you cry yourself to sleep every night and cover your mouth so you donât make noise. People with depression usually either canât sleep or they sleep too much. Some people lose their appetite and donât eat at all and some people try to eat the pain away by overeating.
When somebody tells you they have depression donât act like itâs nothing. Because it is something and itâs very serious.
People with depression always lack confidence. They wear either oversized clothes or always wear sweatshirts because of self harm. They hate when other people make jokes about death, because for them itâs like talking about their dream. Itâs wanting to die but not wanting other people to hurt the way you did so instead drowning yourself in your head with those horrible thoughts.
Person 1: âAre you okay?â
Person 2: âWhat? Oh yeah, Iâm fine,just a bit tired.â
Person 1: âOh come on I know youâre not fine. Just talk to me,please.â
Person 2: âOkay then. I have depression and itâs getting worse everyday and I donât know what to do because Iâm scared to tell anyone.â
Person 1: â Oh my god Iâm so sorry, I had no idea. Thanks for opening up to me and donât worry, weâll find help together.â
Person 2: â Thanks for being here for me.â