The butterfly project is a way to encourage yourself to not self harm. You draw a butterfly in permanent marker where you'd like to harm. If you self harm whilst the butterfly is still there then you've killed it. Also you could name the butterfly agter someone and if you harm before it's gone then you've killed that person. I use it and it works for me. I believe in you. Please don't hurt yourself.
I use the butterfly project to stay clean.
The butterfly project is a technique used to deter self harm. You draw a butterfly where you'd self harm and name it after someone you love. If self harm whilst the butterfly is still there then you've killed that butterfly. I use it and it works for me but it may not for you. Good luck.
I use the butterfly project to stay clean!
A Seth is a nice guy. He's funny and generally quite smart. A Seth is a good person to have as a friend.