"Raged Out Loud"
When something or someon has made you so angry you literally go ARRRRRRRGGGGHHHHH out loud.
James: The bank told me on the phone that they're charging me £5 a day and currently owe them £150 for going over my overdraft limit, and I just went ARGGGGGGHHHH at the advisor and hung up.
Will: Haha dude that was totally a ROL moment.
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