Jugging

The act of placing the hands under ones biceps in an attempt to make them appear larger. Usually done while posing with the arms crossed.

Typically looked down upon across all social media platforms and considered extremely douchey.

Friend 1: Dude did you see *Insert Douchebag's name here* pic last night? He must be hitting the gym like crazy.

Friend 2: Nah man he's just jugging to make himself look swole. He doesn't even lift.

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