Guido dance

The guido dance is a series of alternating vertical air punches, done without moving anything else. It was invented by Russians in the Ural mountains with a downward pumping motion, but the guidos don't want you to know that. The Italians took it sometime around World War I, and used their vast network of spies to hide the existence of the more noble Ural dance.

See that moron flailing his arms in the air? Yeah, he's doing a Guido Dance.

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