Estrulation

The process of not paying attention or the process of instigating

The students were estrulating during my class.
Mr. Anderson trolled everyone by making estrulation a vocab choice on the test but now it is a word.

Deck of Cards

The use of a deck of cards for a cardio work out that can only be described as hell.

This work out can also make the place your are working out in into a swimming pool of sweat that you can skate on after the workout is done.

Deck of Cards
10 of spades, 10 burpees the next one is 10 of hearts guess what another ten burpees. *screams of tortured souls*

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