Lean Muscle

The muscle that BAMF MMA fighters like Urijah Faber have. Used to kick ass and take names.

Bodybuilders are overrated. MMA fighters, with their lean muscle, are where its at.

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dueche

How a ditz spells "douche".

Ditz: You are a dueche.
Guy: You mean a douche, dumb ass.

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Flash Muscle

The large, basically useless muscles of bodybuilders, Californians and Jersey Shore Characters.

Mike "The Situation" has a lot of flash muscle. Urijah Faber could beat him with one hand.