group therapy

Group Therapy is the process of finding your zen on the dance floor. It is when you lock eyes with another person and a nod of understanding passes between the two of you, and you both think at the same time, we are sharing this experience together, and that in itself is a beautiful thing. And then you realize that everyone else had come for this exact same reason, to share this small moment together, united by music.

I experienced Group Therapy for the first time last weekend and it transformed my life.