Mint up

The act of eating a peppermint to trigger a conditioned mental response.

If done properly, "minting up" can help to:

- Self-motivate
- Channel a calming inner confidence
- Facilitate self-awareness
- Overcome any obstacle or challenge.

No specific type of peppermint is required, just make sure to stay consistent on brand/flavor.

Let the minty freshness take you away to that special place in your mind of absolute clarity.

Jimmy: I don't think I can lead that pitch; it looks too intimidating.

Johnny: Mint up Jimmy

Jimmy: eats a mint, takes a deep breath Okay, I got it. I'm ready- Thanks Johnny.