Ficken comes from the verb- to fuck. Fick dich isn't an insult. it's saying fuck you(sexually) so your not saying much. If you want to say "fuck you" in German. use. "Verpiss dich!"
Lass mich allein! HE!!! VERPISS DICH blöde sau
verpiss dich, ich verpisse, du verpisst, er,sie,es verpissen(fuckyou,I fuck, you fuck,he,she,it fucks)
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