Disturbed song making a reference to the noise and impact resulting from dropping plates of weight from a barbell, comparing their music and attitude to the heavy drop of plates, much like a rap group might say "this how we do, son."
"Disturbed in the house, we're droppin' plates
...
"'Cause when you hear this shit, you'll get to steppin'
Gonna fight the war, and use my music as a weapon!"
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