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hegel exercises

Pelvic floor muscle exercises when done by a man--the male equivalent of female Kegel exercises (as mentioned in the preface to my forthcoming book: Male Pelvic Fitness: Optimizing Sexual and Urinary Health)--useful for improving male sexual and urinary function, as they are in women.

While his wife was doing her kegel exercises, he joined her and did his hegel exercises.

by xander913 January 11, 2014


Post exercise

The feeling you get when you finished exercising,like you feel with a lot of energy,and can do anythings.Like for example when you have been eating a lot of junk and not been exercising in a long time.But when you start to exercise,the feeing you get after,its like if you have loosen weight and look great.You feel healthy and amazing.Somehow our bodies just feel different after you exercise.Some of us think we gain muscles,when we lift weights or that our legs look great after you run in a treadmill.Even thought it's not really like that or like when you do crunches and after you check your self in the mirror you think your stomach is flat.Our minds trick us in believing that we look different,while other people see us the same.I don't know if our mind just does it,to make us feel better or our body did actually feel different.I don't know if it the same for everyone but that the feeling I get after I exercise.

I have the feeling of post exercise after a long day at the gym

by Jacky01 August 31, 2018


Post exercise

The feeling you get when you finished exercising,like you feel with a lot of energy,and can do anythings.Like for example when you have been eating a lot of junk and not been exercising in a long time.But when you start to exercise,the feeing you get after,its like if you have loosen weight and look great.You feel healthy and amazing.Somehow our bodies just feel different after you exercise.Some of us think we gain muscles,when we lift weights or that our legs look great after you run in a treadmill.Even thought it's not really like that or like when you do crunches and after you check your self in the mirror you think your stomach is flat.Our minds trick us in believing that we look different,while other people see us the same.I don't know if our mind just does it,to make us feel better or our body did actually feel different.I don't know if it the same for everyone but that the feeling I get after I exercise.

I have the feeling of post exercise after a long day at the gym.

by Jacky01 August 31, 2018


Diet and exercise

Would be a waste of time if I'm just going to kill a kid and then myself. And if you're going to rob me of the most significant technological advancement in humanity I have no reason to do anything other than that.

Hym "So... No diet and exercise! I don't like to waste my own time. I've never done it and I won't start now."

by Hym Iam February 16, 2024


dick exercise

An exercise where you exercise you penis so that it gets bigger when it’s hard

Because he did so many dick exercises, he can lift 150lbs with his cock!

by erockyoutoo September 18, 2023


buffalo exercises

When you gather around with other people who have experienced double-penetration, and thus, their anus' have been stretched and go through the rigorous exercise of anal tightening.

"Lara got together with a group of girls for Buffalo Exercises."

by BleachedBHole February 23, 2018


Exercising Bastard Face

The look of red-faced, constipated anger that appears on normally quite quiet and placid people when exercising or playing sports.

Mrs Jones: Never you mind our Vinnie, Mavis. He’s like a little teddy bear off the pitch, that’s just his exercising bastard face.

by Fouloldron November 10, 2022