four oh fucked

Driving on California Interstate 405, a major North-South connector in Southern California/Los Angeles West side, & being stalled in heavy commuter traffic often tripling commute duration.

"Are you on your way home?"
"Yeah but I'm four oh fucked right now near the Getty"
"Okay, I'll save you leftovers."

Oh fuckin' fuck!

An expression of confusion.

Me: (wakes up late for work) OH fuckin' Fuck!