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knees over toes

The cue “knees over toes” in a squat actually means 'don't let the knees collapse inwards or outwards and keep them inline with the feet'. The goal is to keep your knees aligned over your toes so that the knees move in the same direction as the ankle joint.

THE CUEKNEES OVER TOES” IN A SQUAT ACTUALLY MEANS ‘DON’T LET THE KNEES COLLAPSE INWARDS OR OUTWARDS AND KEEP THEM INLINE WITH THE FEET

by Erichen February 7, 2022


G-Knee

G-Knee is a short kneed friend named Jeanie. She's so physically short she doesn't even deserve her full name. She's the type of person to stay the same height from the age of 12. Someone who has so much anger saved up in such a short body. Someone who probably has a body count closer to zero than her shoe size. Which is probably under a size 4... childrens.

Hey are you going to that Shaw-Tea G-knees house later?
Yes, of course G-Knee that short piece of shit is a great host.

by Frolph November 24, 2021


knee capper

A guy with a penis that hangs to his knee

That dude right there has a knee capper (see the grey sweatpants)

by Jay bone Capone July 8, 2024


Scottish knees

Scuffed up, warn knees. Knees that look like they've spent a lot of time on the ground "praying".

That girl at the Europe Gyro looks like she has Scottish knees!

by Gyro Boyz...Man that's gangsta November 30, 2010


Wooden Knees

A synonym for being clumsy, often related to ineptitude with the use of one's legs.

"Watch out man, you nearly fell."
"Sorry bro, I got wooden knees."

by a really fat pig June 28, 2022


b-knees

The back of your knees or the otherside of your knee cap

man my b-knees are killing me.

by Yamatohead December 13, 2023


knee deep

A phrase meaning busy with, or swamped with.

"I'm up to my knees in homework"

by Steph November 1, 2003