A workout done inside a chapel by Catholic priests. This was first done by SFC. Fr. Roger Stainglass when he's preaching a sermon. It mostly consists of three exercises called "God Squats", "Lord Lunges", and "Jehovah Jacks". Usually they are done in three or four rounds in quick succession. A circuit of this always ends by kneeling on the prayer bench and saying one Hail Mary before the next circuit begins. Stainy does this in the mornings before the early service. So if you want a religious workout that will really perk you, try a Communion Circuit - it can't hurt you! Stainy Stainglass said so!
Stainy: Hey Bryant, you feel like some exercise? Let's do our Communion Circuit. I need some stretches.
Bryant: Sure! Gotta have those warm up exercises now. I love these!
Stainy: Okay! First one, lets do some God Squats. (he stands in front of the prayer bench and squats down) Easy. Now hold it too long. Just stand there until it starts to burn.
Bryant: Wow! Good one. What's next?
Stainy: Next up is the Lord Lunge. You know how we priests kneel on one knee? You do that and then you quickly stand up again. That's the second part of a Communion Circuit. (he does a Lord Lunge to show Bryant)
Bryant: What's the third part?
Stainy: The Jehovah Jack. You jump up on top of the prayer bench and you do a couple of jumping jacks. Then you jump down and pray a Hail Mary. And then the circuit starts all over again. Great workout, huh?
Bryant: Yes, but after you do it is there a stretch that you do?
Stainy: Sure it is. The Saintly Stretches. Here, hold my hand. How, stretch all the way up into the sky. There sweetie. That's it. Communion Circuits rock, don't they?
Bryant: They sure do! They wake you up. I love doing these. They're better than Knee Mail!
A gay man who is new to circuit parties
“Hey John, which is the best circuit party during pride?”
“How should I know I’m a circuit baby”
Going for a drive with the exclusive intent of hitting several drive thru fast food restaurants, usually 3 or more.
'hey bruh, after this fat J we should be hitting the circuit'
The modification of electronic toys and synthesizers to make glitches and unique sounds using potentiometers, body contacts and switches
Me: How did Reed Ghazala actually come up with circuit bending?
Robbie: I don’t know, but I heard he used the term in the late 1990s.
Me: Yeah. I would like to try it out sometimes.
Robbie: I know what’s a great thing to circuit bend. A Casio SK-1 or other vintage Casio keyboard.
Me: Or even a Speak and Spell learning toy. It can also do great but strange sounds and glitches.
the worst fucking mario kart track ever.
only picked to cause drunken fights between the boys a few hours into a session.
so named as norns are boobs and choosing this track makes your night go tits up.
Person 1: "no way this idiot just picked norn circuit....."
Person 2: "well that's my night ruined"
a multiplayer piano bot thats used for coding.
its a new-made bot and its on development.
thank you for reading.
i used to make and develop Circuits Bot