the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
I finally reached the 1/2/3/4 milestone!
That one line everyone says to test their microphone. The most neutral sentence there is.
Presenter: "Testing, 1, 2, 3."
Audience: *thumbs up*
im so bored i wrote 1!¡2"@3#£4¤$5%€6&7/{89)0=}+?\´`±qwertyuiop¨`~asdfghjkl'*<>|zxcvbnm,.:-_ in urban dictionary
When you fuck a girl in all three holes
Me and her 1 in 3'd a last night
When you are so damn bored you type every single typeble letter in a portuguese chromebook keyboard
(please end my suffering i'm so fucking bored i dont have anything better to do)
Friend 1: Yo bro what you doin?
Friend 2: "'!1¹@2²#3³$4£%5¢¬&7*8(9)0_-=§˛q/w?e°rtyuiopª{asdfghjklç}º|\zxcvbnm<,>.:;─·ŧħ®ŋ°đ“þø→↓←ŧ«æß»ð©đ“ŋ”ħnĸł´̣̣
Friend 1: Did you just have a fucking stroke
When you're really really really really really really really really really really really really really really really really really really really really really bored
you: wow i'm bored
you also: '"1!2@3#4$5%6¨7&8*9(0)qwertyuiop´`{asdfghjklç~^}\|zxcvbnm,<.>;:/?¹²³£¢¬§ªº°