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.it is a strength training and fitness exercise
its is a full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps (vastus lateralis, vastus medialis, vastus intermedius and rectus femoris), hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.
basiclly all you need is vodka in a 2 liter bottle of coke
a tracksuit with 2 stripes and you're all set to go and become a professional russian squatter.
oh look, slav is doing the russian squat
pissing in a chicks mouth. Technically impossible with an erection, so it's a common punishment for bad head.
she didn't know how to suck cock. in fact, she was so bad i lost my boner. so i gave her a dirty russin and kicked her out of the car.
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A cup of black coffee with a shot of vodka served with a cigarette as a side dish
On some days I just need a Russian breakfast
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When you spit in her pussy, and proceed to stick a piece of paper inside the vagina and light it on fire
Yesterday I got so turnt that I tried the Russian Pamphlet
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Sean Stavert definitely plays Kickball with Russians
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Getting hammered drunk on vodka, having sexual intercourse, and passing out while inside a female, before or after reaching climax.
Dude, Ike was so wasted last night he gave Tina a Russian sleepover.
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The first all Russian, 5-man skating unit in the history of the National Hockey League. Formed by the Detroit Red Wings in the mid-nineties, the line consisted of Sergei Federov, Slava Kozlov, Igor Larionov, Slava Fetisov, and Vladimir Konstantinov. It was this lineup that helped lead the Detoit Red Wings to win the Stanley Cup in the 1996-97 Season, their first in 42 years. The dominance of the Russian Five came to an abrupt end after the Championship win, with Vladimir Konstantinov suffering career-ending injries in a limousine accident with fellow player Slava Fetisov, and team masseur Sergei Mnatsakanov.
When the Russian Five skated onto the ice, the fans at Joe Louis Arena went wild.
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