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Structural Training

A biomechanical system created by Christian Cassarly in 2018. It teaches a person how to double their strength instantly by contracting the muscles closest to their bones in conjunction with their normal musculature at the same time.

It also includes a second part called muscular support which teaches you how to contract and relax surrounding muscles along with your normal muscular for a specific action for triple and quadruple your strength. Sometimes even more.

Christian Cassarly has raised people out of wheelchairs and eliminatedted a need for ambulatory assistance with his system.

It is also known to completely eliminate pain through neuronal cross wiring and increased blood circulation.

I use it and it is a superpower for me.

You can check it out at superpowerthinking.com

Q: Did you use structural training to take that shot?

A: Yes, i have doubled the amount of goals I make.

by Thelightofknowledge May 5, 2021


train yenta

The foursome of loud, obnoxious ladies who sit together on the commuter train and don't shut up for the entire ride much to the dismay of folks trying to sleep, read or work.

Trevor was forced to listen to music on the train just to drown out the "train yenta" and her friends who wouldn't shut the fuck up for the duration of the train ride.

by trevman31 May 27, 2010


A-Train

The fastest way to get to your goals and accomplishments.

I took the A-Train by attending Innervision Institute for Personal Development. It's a school by Iyanla Vanzant

by ❤LoveisLove❤ April 11, 2022


A-train

a character from the prime video original show "the boys" who is a parody of the flash who runs through the protagonist's girlfriend fucking vaporizing her and he is now used as a way to express anger or jealousy towards happy couples

Man, i fuckin hate how john keeps talking about how much he loves his girlfriend, one of these fuckin days shes gonna get the A-train treatmen

by Truffler the 2nd of urdak November 9, 2022


A-Train

A nice guy me and my girlfriend love talking about him whil we kiss right near the side walk.

A-Train can run through any oppsticale

by Hughie and butcher October 24, 2022


A Train

When you run over a person who is standing next right to another person while they are holding hands or kissing
Definition 2: A person in the boys (tv show) Who has the power of running at the speed of life

Dude I litteraly just did pulled an a train on that couple down the streetli

by litteralydead November 7, 2022


A-Train

Destroyer of happy couples

Can't stop the A-Train.

by OnionOverHeaven September 22, 2022