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Barbell

A 7 foot long iron, 45 pound steel stick that people load weight plates on to mog soibois (also to get swole and strong AF)

"Time to load the barbell with 6 plates and watch me mog the local soibois"

by BETTS SEAL! November 21, 2021


Barbell

A barbell is a piece of gym equipment, a typical barbell is a straight bar, made of steel, usually 7 feet long and weights around 20kg/44 lbs or 20.4 kg/45 lbs. A barbell is usually used for heavy compound movements such as a Bench press, Squat or deadlift. The weight can be adjusted using weight plates.

Load the barbell with 225, I'm gonna bench it.

by American Powerbuilder February 8, 2022