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To pump iron for a long period of time. The hencher typically displaying an I *heart* Mom tattoo on the bicep.
Communal henching is illegal in China but encouraged in Mexico.
WARNING: HENCHING CAUSES HENCHNESS
"Yesterday I was Henching constantly for 4 hours, I feel so hench."
"I went down 3 bra sizes by overhenching."
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A total loser with no friends
"Hey Pat you look like hench!"
"Heeeeench"
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a very large, butch person. something that is beefy.
Kate: wow, dude! your hands are hench!
Emma: yeh, i know. too bad. you havn't even seen my feet yet.
Kate: wha?!
Emma: My toes are like fingers!
Kate: sorry dude.
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To scurry around and help people above you
Ethan, thanks for grabbing all that paper for me. Great henching
Somebody who is extremely muscluar and incredibly strong! In more formal words,it is described as having a "Big Build." It is mostly men who are hench,but you will still get the odd women,girls and boys who can be described as hench. Some people are just naturally hench,but other people just take steroids,which will make them become hench,as it expands the muscles in their body. Most men who this just do it because they think it'll make them look cool,tough and attractive. This is usually vain,self-obsessed men who are really full of theirselves who do this,as they always seem to walk in a really vain way,with their fists screwed up at each side,and they walk in a way to show off how hench and muscular they are,strutting dead widely. Bouncers often have to be hench,so do MMA fighters. Another,smaller,less specific definition for hench,is somebody i'm attracted to!! hahaha yes i am proper attracted to hench,muscular men with HAY-UGE muscles and biceps,who are INSANELY strong!! They are soo fricking gorgeous!
Me: OMG look at him!! WOAH look at those muscles!! i WANNA FEEL THOSE MUSCLES SO BAD! Omg those biceps are the size of jupiter! *druelling* he is sooo good looking and hench! :')
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