Validation Content

A subset of junk content primarily aimed at seeking external validation and boosting self-esteem, often to an extent that fosters narcissistic tendencies. This content is frequently used by individuals, including women, to create echo chambers that reinforce their beliefs and behaviors, sometimes to the detriment of self-awareness and health.

"The validation content shared in these online groups often perpetuates unhealthy behaviors and reinforces narcissistic tendencies by glorifying superficial achievements and appearances."

Content free

Something, like a glossy presentation, that doesn't actually communicate anything of substance and tends instead to be composed of bland statements with have no real meaning.

I didn't learn anything new from that talk. It seemed to be entirely 'content free', just full of meaningless statements most likely written by consultants