Phoebe Run

Someone who, when running, flails their arms and legs seemingly in an uncontrollable manner. Similar to the style that the character Phoebe did on an episode of FRIENDS.

Dude, I can't go running with Cindy anymore, she does the Phoebe Run and its effing embarassing.

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Birch Run

as in Birch Run, Michigan.
a smaller town in Saginaw County.
a farm town with a large outlet mall.
that everyone in Michigan knows as "that place with the mall."

"where are you from?"
"Birch Run."
"That place with the mall?"
"Yeah."

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Cannonball Run

1.driving from coast to coast of the United States as fast as possible, often to break a record

Alex Roy recently broke the Cannonball Run in 31 hours, using a GPS system and police detector to avoid the police.

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run thrust

the awkward and hilarious motion of a horny male dog as he both runs and thrusts after a bitch in heat

Yo, look at Atlas get his run thrust on

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running farts

Where you have to fart while you are running. When you fart, you can't stop farting.

This is also caused when you have to fart and attempt to hold it in and then you start running.

That was the worst 100 meter sprint I had to do, I had the running farts the whole way.

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Nigger Run

The act of fleeing from a crime or evading the police.

"After robbing the liquor store and having his tires blown by the police during the high speed chase, the coon ditched and went on a 5 minute nigger run through the brush before police finally caught him."

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fuck and run

When you book it after finishing sex.

"Well, I hate to fuck and run, but I've got to get home. Bye."

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