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also known as Chandler big gym rat he lifts more than his phone number and a notable contribute is Brian Lewin a beast at spotting that beastly man
the gym rat is hot
the gym rat has a 12 inch peen
the gym rat will steal your girl
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The man or women at your local gym who through hard work is not only fit and healthy but has a perfectly toned body. They guy or girl we all aspire to be when we join the gym. The man or women on the front cover of Men's or Women's Health respectively. Driven, determined and ambitious the gym jockey is generally successful in other fields of their lives too.
I wish I look as toned as that girl, she's a real gym jockey; I have a race coming up next month. To win I need to be a real gym jockey; To be that buff he must be a gym jockey; I don't know where he gets his energy from he must be a real gym jockey
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Someone who blindly shows up at the gym every day/week at the same time and does exactly the same workout / routine.
Look at the clock; its 5:25 and Randy in limbering up outside the Fitness Center waiting for the doors to open. He lifts 5 days a week doing the same workout. What a Gym Zombie.
The feminine version of a Gym Bro
Noelle never hangs out with us because she is always eating chicken and rice or at the gym! She's such a Gym Sis.
The act of consuming copious amounts of potent pre-workout, in hopes of achieving skin splitting pumps and a great workout, only to spend a majority of your training time mounting the marble throne, in gastrointestinal distress, resulting in diarrhea, the type which could best be described as urinating out of your ass with brief moments of empty, chainsaw farts.
I was mid set on my bench PR, when I had to dump the weight and run to the locker room to take a gym slam.
A gym hero
is the guy who is a member of a gym and
NOT an gym employee who always runs up to new members and offers unsolicited advice.
They will approach men and women claiming that they are performing an exercise incorrectly and/or with bad form.
They also offer advice on dieting and cardio as well.
Many are doing this to promote their personal training side hustle and in most cases they have never competed in any Powerlifting and/or Bodybuilding competitions what so ever.
This is an epidemic in any medium or large gym all over the world.
Gym Hero:Excuse me, you are doing that exercise wrong.
Female member: I am?
Gym Hero: Yes, let me show you how its done.
Femamle member: OK?
Gym hero: Here is my number is you need any further assistance.
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