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Random
Snap a plank,To defecate, take a dump,shit, usually a hard one that equates to breaking a hardwood board or plank
Dude ,I snapped a plank and clogged your toilet . I need to snap a plank.
A lazy piece of shit that things CrossFit push-up count as the daily pushups during a 30 day push up challenge with friends
non-planking-push-up pussy is defined as someone skipping out on the 30 day push-up challenge
Sticking a rigid item into the ass and then balancing ones entire weight on said item Ones body lays in a traditional horizontal planking stance perpendicular to the anally inserted item to be considered anal planking
"Damn Jimmy! Have you been working out? Your ass looks amazing!"
"Actually I take 15 minutes everyday for anal planking. Clenching the cheeks to keep from being impailed through your rectum is the most effective workout!"
Sticking a rigid item into the ass and then balancing ones entire weight on said item Ones body lays in a traditional horizontal planking stance perpendicular to the anally inserted item to be considered anal planking
"Damn Jimmy! Have you been working out? Your ass looks amazing!"
"Actually I take 15 minutes everyday for anal planking. Clenching the cheeks to keep from being impailed through your rectum is the most effective workout!"
Beating the fuck out of your meat while doing planks, ultimately leaving you with jacked abs and some killer triceps. Don’t forget to alternate arms! Nobody wants someone with jacked right arm!
Person 1: Bro your abs and arms are HUGE! How’d you do it?
Person 2: I did the Jerk Plank at the gym. It didn’t go so well but at least I’m jacked now!
The act of planking on your empty beer cans(bottles)
If you drink six beers you try planking on your empty six cans(bottles)
Person 1- Lets see if i can plank on all these empty beer cans left over from the party
Person 2- But thats not legal Beer planking