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IPOS – injured piece of shit
/ˈinjərd/ /pēs/ /əv/ /SHit/
noun
1 A (foolish) runner that ignored all the warning signs their body gave them, sustaining an injury, rendering them temporarily incapable of running or doing anything useful with their existence.
Origin: @ultrarunningmemes
“Chris won’t be making it out to Thursday runs for a while, because he is an IPOS”