National send Biceps day

National Sending biceps day to your Girlfriend or crush is May 11th

Crush: "Hey Today is national send biceps day!"
You:" oh ok" *sends a pic of ur bicep*

theo's bicep

The highest compliments of anyone that trains their upper arm, Takes years of practice and dedication to reach such a high level.

OMD i literally just creamed my self, he had such a theo's bicep.

solly biceps

Someone who casually gets minimal box on a daily occurrence. Although there is seemingly an effort, there is no obtained box to be found.

Solly Biceps for the Three!(gets no box)

Enoch's bicep muscles

Huge ass sexy things.

Enoch's bicep muscles are huge and sexy

depression biceps

the biceps of a person who did bodyweight exercises for a while to try to stop their depression. they are still depressed but now they're also hot

Well at least I still have my depression biceps

hit the bicep

Definition: To do a thing/ to go to a thing

1: Wanna go to a party?
2: Hell yeah, lets hit the bicep!

Bicep Contact

When your or someone’s biceps are very large, during conversation they make direct contact with your biceps rather than your eyes first

I was talking to Cody about school and instead of making eye contact, they made direct bicep contact