bang one out

to quickly and effectively blow your load whether by intercourse or stroke-job

Yo Tahiya, wanna go bang one out in between classes?

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scrubbin' one out

Jerking off to Dr. Elliot Reid from the TV show "Scrubs."

I was watching reruns and ended up scrubbin' one out.

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Curl one out

Have a poo.

I need to curl one out.

Plugging one out

Master baiting

1: “I haven’t seen translucent around anywhere, you wouldn’t happen to know anything about that, would you?”
2: Cunts invisible, he could be standing in that fucking corner plugging one out for all we know.

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Backing one out

The act of going for a shit.

One sec i'm just backing one out

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crack one out

To masturbate
see also: wank, frig, toss, tommy-tank, make the bald man cry, choke the money etc etc

John cracked one out in the toilets during his lunch-break.

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pop one out

Used to describe the process of giving birth.

Maggie down the road is about to pop one out

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