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Perform a squat exercise with 405 lbs.
the largest free weight is 45 lbs. Four on each side, plus the bar also at 45, come to 405 lbs.
bro 1: Bro, do you even lift?
bro 2: Bro, I squat four plates three times a week.
Greeks knew how people should WANT to be virtuous and squat four plates like us, and make supportive noises towards each other.
When you're "four biscuits back", you're losing or behind at something.
You find out a friend was passed over for a promotion, you look at them in the eye and fondly say, "man it really sounds like you're four buisquits back!, but it will work out". Or at a kids' soccer game; if you're the coach and your losing, "alright team, I know right now you all feel like we're four biscuits back, but I believe we can still pull this off!"
A four-legged rake is a dog that insists on rolling in fresh-cut grass or piles of dead leaves, just for the sheer joy of carrying them into the house with him. Once, the leaves are on your floor or furniture, they become yard dandruff.
My Chihuahua is a four-legged rake. He just brought in half the lawn.
A nickname for Forsyth Park in the Robertsdale area of Hammond, Indiana. Surprisingly many people in the 46394 zip code are unaware of the real name of Forsyth Park.
When i was a kid we used to play knock-hockey at four side park.
I quit running in four side park after someone in a car threw a beer can at me.
The Four Largely Popular thrash metal bands that formed in the 1980's. These bands dominated the thrash scene.
They were,Metallica,Megadeth,Slayer and Anthrax.
runners up include-
Exodus,Death Angel,Overkill, destruction and Kreator
the big four of thrash were influenced by hardcore music and NWOBHM and went on to inspire nearly all of todays metal. Slayer Alone is said to be one of the forefathers of death metal.
The annointed ones. Four men... Disease, famine, war and death. They will bring about the end of the world.
the four horsemen will bring about the end of the world
Similar to the Beer Mile, the Four Loko 400 is a drinking/running event. To participate in the Four Loko 400, One must chug an entire can of Four Loko at the starting line and then run a 400 meter dash (1 lap around a standard outdoor track). Where as the beer mile requires at least some endurance and training (in both drinking and running), the Four Loko 400 requires a willingness to not feel your legs and to ignore your sense of reason.
Prefontaine would have owned the Four Loko 400 if he hadn't DUI'ed himself to death.