Zoog man up

To punch someone repeatedly

Steven disrespected me again. He's lucky I didn't zoog man up

Man The Fuck Up

When somebody is such a woman that they need to not just man up, but Man The Fuck Up. Can be shortened to MTFU. Usable on both genders and all species. Also, note that someone who gets some supresses the need to have this for a few days as they have already Manned Up enough.

Ed: Wow, it's reallt bright outside :)
Dude: Man Up Ed.
Ed: No, look, it's so bright, lets go and play outside.
Dude: Ed. I'm going to say this just once. Man The Fuck Up!

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Better Man Up

1. To Prepare for Battle ; To call on all Soldiers Brothers Friends and Family to Team Up.
2. To put on your big boy pants to do a difficult task or job without whining or Complaining

You'd Better Man Up if you're coming thru these parts of town

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Chef man up

When you’re going to cook up something special for a person you care about.

James came home early last night so I decide to treat him to some dinner. I wanted to chef man up.

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1-800-Man-Up

The number you 'metaphorically' call when requiring the energy, skill or courage to continue with the task at hand.

Smith: I can't make it to the pub tonight lads, I've gotta go home early
Kay: Dude, you need to call 1-800-Man-Up and get your ass to the boozer.

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man up my ass

When a female tries to man the fuck up but cannot do so because she is just simply not man enough, all she can do is what any self respecting lady would do and bend over to recieve a man up her ass.

Sian - I cant watch this film its to scary
Jon - Don't be such a pussy
Sian - But its gunna give me nightmares
Jon - Just man up
Sian - But I dont like it (starts crying)
Jon - Man the Fuck Up
Sian - Man up My Ass

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Put your man up

-verb

Spray painting your name on a wall

Quick while they arnt looking put your man up

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