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Bro-foods are foods that are primarily eaten by bodybuilders, figure competitors and people who participate in strength training.
Food eaten primarily by members of the fitness community.
They generally consist of high protein, high fiber, fats and carbs. These foods are mostly healthy foods that help the fitness person lose weight, gain muscle mass or both. Many bro-foods tend to be much more nutrient dense than general grocery food.
They're called bro-foods because the fitness guys who tend to eat like this are called bros. The nickname or slang term for muscular guys who participate and or spend much of their lives in the fitness community.
Bro-Foods generally consist of food like Oatmeal, chicken breast, whey protein, nuts, 90% lean beef, coconut oil, Broccoli, olive oil, many types of fish, brown rice, peanut butter, bananas, wheat bread, eggs, cauliflower, cottage cheese, yogurt, leafy greens, sea slat etc.
Note : Bro-Foods do NOT always have to be strictly healthy. It can allow for cheat food, junk food or fast food from time to time. But still generally is less processed food that has high protein, higher fiber, adequate amount of fats, nutrients and carbs. These main components can and do fluctuate depending on what the fitness person is trying to achieve.
A good idea of what counts as bro food. Go to major bodybuilding sites or to youtube and type in bro food into the search bar. And you'll get a good idea of what counts as bro-food.
Dude1 : "Check out the new guys in the gym."
Dude2 : "Damn they're shredded"
Dude1 : "Definitely, They must have been getting serious about managing their bro-foods."
Dude2 : "They're most likely in their cutting phase"
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A specific type of Harley-Davidson owner. Rides a bike of the Dyna family that is modified in a specific club style. High t-bars, raised suspension, and a fairing are common. Most likely will be wearing dickies shorts, long songs, vans, and a Simpson Racing helmet.
You're going to have to raise up those bars if you want to be a true Dyna Bro
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Chick who is basically like one of the dudes, similar to tomboy status, but less manly. One who hangs out and does dude-ly things, but knows her limits. Not to be confused with Bro-ho, a bro-chick is a girl who will sit back, drink beer, play videogames and football with you, and still spend 5 fucking hours doing her hair and makeup.
Bro 1: "That chick is so cool to hang around with. It's like she likes all the same things me and my bros do"
Bro 2: "You don't think--"
Bro 1: "Yeah. It's official. That chick is totally my bro. She's a bro-chick."
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hot girl that also has bro-like qualities which make her awesome for all things bro-related.
Christy is such a bro-chick, we sat and played video games all night yesterday. And she also made me a sandwhich.
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Verb: to bro down; Noun: a bro down
pronunciation: Brauh Daaaaooooon
An event which occurs when a group (2 or more) of men convene in a suitable place in which the following acts occur:
- consumption of alcohol
- fist pumping
- one or more of the individuals must be bare chested
- watching movies / playing video games
- talking about sports
- verbal abuse of females
- no anal sex
- calling each other a bro
The bro down is designed to create a comfortable environment where attendants are made to feel comfortable, but there must be no anal sex.
PLEASE NOTE: No bitches must be present at the bro down.
bro: "what the fuck... are you a bro??"
guy: "yeah"
bro: "then stop being queer and take your shirt off!"
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bro: "BROOOO DOOOWWWWNN" *remove shirt*
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bro1: "hey bro, bro down later?"
bro2: "I have to see my girlfriend later"
bro1: "only gays have girlfriends!"
bro2: "true, I'll see you at the bro down"
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Something that involves the usual bros and is very legit.
That kegger last night was bro legit!
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a version of the modern day bro with undeniable good looks, witty sense of humor, and a lady killer aura. It is not advisable to take this type of bro as your wingman unless you yourself can be classified as such, doing so will result in him pulling your chick as well as the three others he scored earlier in the night.
Bro Pitt here tells me that intelligent cultured chicks are easy, guess it's time to hit up the Renaissance fair.
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