16 ounce curl

Refers to drinking beer. Especially multiple beers (16 oz. cans).
instead of a healthy workout.

The workout of champions going for
an alcoholic sedentary lifestyle.

Raising your beer for a sip.

"Yup!, While you went to the gym, I stayed at home, did a bunch of 16 ounce curls, and got me a good buzz goin'"

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