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To abstain from ejaculation for a full week. A true test of manhood, especially among a group of friends. It is unclear if the 7DC is more difficult while being single (masturbation) or in a relationship (intercourse).
Jesse: "What's up dog? Did you know if you don't ejaculate for 7 days your Testosterone levels go up 40 something percent? I tried to do the 7 Day Challenge but I failed. You should try."
Kyle: " Challenge accepted "
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Solves alllllll your problems...
THE MICROWAVE 7 DAY VEGAN CHALLENGE BABY
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7 smoke's a day challenge : is the new challenge you might see promoted somewhere. It's when you have, 1 smoke for breakfast, 1 for morning tea, 1 for lunch, 1 for afternoon tea, 1 for dinner, and 2 for supper (to get you through the night)
If you come across any information on the 7 smoke's a day challenge please share it
Anal sex by girlfriend for a consecutive 7 days with no vaginal intercourse
ME: Yo bud, your girlfriend is hot. Has she completed the 7 day challenge?
FRIEND: The 7 day challenge? What's that?
ME: Anal every day for 7 days with no vaginal penetration.
FRIEND: Nah bro, she's as plain as vanilla ice cream.