Army Roll

It is the act of running, dropping down, rolling over and back up onto your feet.

An example of an Army Roll can be found in numerous nay possibly maybe all action films. When the character will execute it then shoot at the enemy

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Army Rolling

When one rolls along the ground to avoid being hit or seen. Sometimes down grass hills.

You should have seen Julia army rolling the other night! A car was stalking us and she army rolled down a hill to avoid being seen.