Brainrot Content refers to the various "short" type-videos (typically a YouTube short, a TikTok, an Instagram reel etc.) that swarm Social Media feeds. It's very easy to get sucked in and watch one short after another without even noticing. This lack of stimulation (or more correctly, EMPTY stimulation) "rots" the brain because of its self-repetition and low quality.
Guy 1: "Hey man, Sorry I couldn't come to the party, I scrolled through youtube shorts and forgot."
Guy 2: "What the fuck man! Don't watch that, that's brainrot content!"
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Yo dude have you heard the meme 6 year olds trembling in despair after their iPad is taken away and they cant watch brainrot content anymore?