foot fire

a workout technique where one is alternating their feet as fast as they can, like football players do; especially used by sadistic coaches.

Coach: "The team looks like a bunch of faggots."
Assistant Coach: "Yeah, Pete Dick has been taking them out jacking for beats too much lately."
Coach: "Lets make these hungover fuckers pay."
Assistant Coach (as team enters gym): "Hey faggots, foot fire, FOOT FIRE!!!"

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